Body Thrive Habit- Sitting in Silence (Meditation)
I made a recording just talking about different types of meditation and benefits- give it a listen and see which type of meditation you want to try!!
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Lisa Myers
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Body Thrive Habit- Sitting in Silence (Meditation)
Built To Thrive
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A community where women reconnect with their strength, restore balance, and build lasting sisterhood from the inside out.
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