A quick Shout-Out · Bjorn Fitness

A quick Shout-Out

Congratulations

for no longer having Osteoporosis! So proud to be a part of your journey. In such a short time you have overcome what many deem impossible. Instead of defining yourself by the fragility of your diagnosis you locked in and demanded more out of yourself and your body. That, to me, is such a beautiful thing!

Way to go

@Rose Rivezzi

for crushing huge PRs this week— deadlifting your own bodyweight no less!

So many of you have been blowing me away this month, and I wanted to thank you for taking care of your health. It means the world to me when you achieve things you thought might never be possible. You are all doing so damned well!

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A quick Shout-Out