Let’s hear what ur struggles are ! What brought you here !

Who else does this ?

Don’t for get to get your body moving! Depression will have you with aches and pains causing u more depression. Start small clean the dishes and scrub out the sink …. I promise it will start a fire in you feeling of success when completing a task. You can use apps to help you start daily chores and exercises to keep your mind healthy. One thing I love to do is clean others homes. I have a small cleaning company and I love making peoples lives better with a fresh home ! Today I cleaned a 2 bedroom apartment for a women who’s mom had passed . In this case I was blessed to take the load off her plate and clean her mother’s home . This has made my spirits change from depression to a little manic because I have had a lot of good news lately and a few good quotes for my cleaning company , but of I can’t keep leads and jobs rolling in I will go back down the depression slope ! What do u to to stay moving?

If you like me you experience more depression then Mania . Sitting around most days loathing to be genuinely happy . I am always ready for sleep ! Who else is like this !

Hey Angela Borden! I just explored Bipolar and Depression, love what you’re building. I help community owners launch High-Engagement Skool communities, and I’ve got a 100% FREE full community setup no-strings attached just for you (normally $40). 👉 See the 2‑min rundown & book a slot: Community Launch You’ll get: polished and structured, AI‑designed graphics, and a launch‑ready community in just 30 min. No pressure—just a smoother launch and tidy backend. (Heads‑up: this post auto‑deletes in 4 days, and I’ll quietly exit if you’re busy (I don't wanna spam or disturb your community, I respect the vibe 🙏). Want to chat later? Just reply “Let’s schedule” and I will stay here to help later.) Looking forward to helping Bipolar and Depression shine!⭐