Let’s hear what ur struggles are ! What brought you here !

Who else does this ?

Don’t for get to get your body moving! Depression will have you with aches and pains causing u more depression. Start small clean the dishes and scrub out the sink …. I promise it will start a fire in you feeling of success when completing a task. You can use apps to help you start daily chores and exercises to keep your mind healthy. One thing I love to do is clean others homes. I have a small cleaning company and I love making peoples lives better with a fresh home ! Today I cleaned a 2 bedroom apartment for a women who’s mom had passed . In this case I was blessed to take the load off her plate and clean her mother’s home . This has made my spirits change from depression to a little manic because I have had a lot of good news lately and a few good quotes for my cleaning company , but of I can’t keep leads and jobs rolling in I will go back down the depression slope ! What do u to to stay moving?

If you like me you experience more depression then Mania . Sitting around most days loathing to be genuinely happy . I am always ready for sleep ! Who else is like this !

Right now I am currently in. Situationship (lol) we don’t really date but we Spend slot of time together when we are both free . My biggest fear is telling him I am bi polar. I struggle with the fear that he won’t understand me and that the issue has been handled now for over 10 years . I still have ups and downs , highs and lows ! I am fearful of what he will think . I have to take 4 pills a day to live a normal life ! What if he walks out ? What if I wait to long and he’s ok with it . The turmoil I feel inside. Help!