hello community. I need help. in mid December I'll participating in a special week where I'm playing INTENSE 2v2 beach volleyball 4hr/day for 6 days straight so Im looking for a protocol for extreme recovery. context: - 43 male, 12% bf - 20yrs weight training - weight training 3-4x/week + 2hr volleyball - ive done that volleyball week in the past on 12mg oral ostarine + 10mg cardarine but still experienced EXTREME soreness after day 2. i mean SCREAMING leg soreness ive considered mk677 but it'll make me look fat with my shirt off, right? would oral BPC-157 help? if so, at what dose? any alternative/better suggestions? how do survive that week and not wake up as a puddle of pain every morning?