4d • Education
THE FINAL COUNTDOWN OF SEPT!!
It’s the final countdown—make those steps count today, friends! 👟
As you move your bodies today, I encourage you to find gratitude in your accomplishments this month. You’ve literally “taken steps forward”, and in case you haven’t figured it out by now, each and every step counts. As I mentioned yesterday, small steps, when done consistently, are the way forward. This should give you tremendous hope, friends. It doesn’t have to happen all at once. In fact, it shouldn’t all happen at once because the growth is found in the journey—not when you reach your goal. 💯
Again, I am so proud of you, and your hard work and dedication haven’t gone unnoticed. As your coach, nothing brings me greater joy than to see you invested in your own growth. 🫶
Now it’s time to step 👟 into a new month and focus on the last quarter of 2025! I’ve said it before, and I’ll say it again—if you can navigate the last quarter of the year, you can navigate any season! We’ll get into this in the coming weeks, but just remember that it’s important to show up in this space and for yourself for the next few months. We aren’t throwing away our goals just because the holidays are approaching. That’s an outdated way of thinking. It’s time to change the way you do things, friends—and the holiday season is a perfect time to start! 🔥
Check out this simple and healthy low-carb crockpot recipe below! ⬇️
TAKING ACTION:
✅ How are you feeling about the upcoming holiday season? Excited? Anxious? Share your thoughts below so we can discuss them!
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THE FINAL COUNTDOWN OF SEPT!!
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