2d • Education
Friday Wins 🎉
Tomorrow, we’ll get back to our discussion regarding blood sugar + walking—because you know what today is…
Today, we take a moment to celebrate our weekly wins! 🎉
Actually, let’s use today’s opportunity to share your STEPtember walking challenge wins or your weekly wins! Either/or works, and I want to hear ‘em all.
🎉 Did you crush the STEPtember challenge?
🎉 Did you begin a new healthy habit by walking this month?
🎉 Did you burn some unwanted fat?
🎉 Or do you have a specific win from this week alone?
Whatever you’re proud of today, I want to hear about it so we can celebrate you! Remember, celebrating your wins changes your brain and leaves you more motivated to continue pushing forward. Of course, celebrating is fun, but our ultimate reason for doing so goes far deeper than just having fun. We’re changing our neural pathways, friends! 🧠
💥 Our monthly zoom call is going to be this coming Sunday at 7pm CDT / 8pm EST.
TAKING ACTION:
✅ What’s your weekly win?! Share with us below! 🎉
✅ Don’t forget to track your 👟 as we wrap up this challenge soon!
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Friday Wins 🎉
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