3d • General discussion
I'm excited!
Hey ladies, I'm really excited for our first challenge of the year. I was watching James Clear author of Atomic Habits on Mel Robbins's YouTube today. When I created the R.E.S.E.T. wellness guide I was thinking about the principles he outlined in his book. We often get caught up in the "goal" or outcome vs starting with sustainable habits or foundation. I truly believe that this Jan Challenge will be a game changer in how you approach your health and wellness ✨️
Oh BTW, Mel Robbins highlighted my comment 💜 this made my day 😃
3
0 comments
I'm excited!
skool.com/betterdayswc
A supportive space for women 35+ done with quick fixes, ready to R.E.S.E.T. their health—gut, hormones, weight—and create sustainable wellness.
Leaderboard (30-day)
1
+3
2
+2
Powered by