After the course commentary, or questions or comments pertaining to the Bonus Materials can be made here;
Thread — My Next Best Step (Personalization Plan)
Comment with:
- Your top symptom cluster
- What foundations you’ve stabilized (Food / Minerals / Sleep-Light / Nervous System / Screens)
- Your “next best step” (Start Here / Next Layer / Deeper Layer) + why
Example:“Brain fog + low mood. Stabilized food + sleep + minerals for 2 weeks. Next best step: Start Here labs (A1c/insulin + ferritin + vitamin D).”