Hey everyone! 👋 Lately, I can’t stop thinking about one thing - how do people who run every single day balance their streak with race training? Is it even possible? For example, if you're preparing for a half or full marathon while also taking on the challenge of running every day, what’s the best way to plan it? And how to manage recovery to keep the legs from completely giving up? 😅 So, are there any everyday runners who can share some tips or tricks? :)

During a long run a couple of weeks ago I quit mid run. I was going too slow and wasn’t going to have time to finish before my next commitment. I couldn’t pinpoint what was wrong, why I couldn’t get into this run. By the next day, my back was in a lot of pain. The idea of running sounded so painful. So I didn’t. And I didn’t the next day either. I went to the chiropractor twice for the pain. Today I went to a massage therapist. She told me I could run tomorrow. But now my brain is being lazy. It’s like I forgot how to run again. Sorry for the long story, but does that ever happen to you? You just forget what it’s like to run?