01.03 - 07.03
1οΈβ£ Log Your Runs: post screenshot of your tracked activity under the post
2οΈβ£ Update Weekly: Fill out the Google Sheet (link below) with your total running time for the day in minutes(!) Fill up the google shit by the night of march 7th
3οΈβ£ Be Honest: Only log time spent runningβno other activities count!
4οΈβ£ Stay Consistent: Even if itβs just 10 minutes, every run adds up!
Letβs make Week 1 amazing! Run hard, stay consistent, and have fun. π
Letβs get started!π