You've seen the progress photos, you've seen the testimonials... and you either think they're fake or impossible for you to achieve... These people DID NOT... - take Ozempic or Monjaro - cause negative and damaging side effects to their long term health and life expectancy with radical diets, pills and injections - get "beasted" in the gym, injured or be asked to do anything they were not capable of... They did... - Learned the science to understand weight loss and changed their beliefs (its free in the classroom) - Reached out for support and were coachable - Created a sustainable exercise, movement and nutrition strategy that minimized the change, effort and sacrifice needed. - Used Yoga to burn energy safely, manage stress, menopause and hormonal health... - Stuck at it with accountability, created sustainable behaviour changes by learning and managing stress - With the support of others, literally became different people with different lives.... Many of you probably think the results you've seen in this group are "Impossible" for you, or even fake... I promise you, it does not have to be as hard as you think... You dont need "no pain no gain" workouts, or "cut the carbs" deprivation diets... we all know time goes quick, and when you're following the science, managing stress, hormonal health and energy balance then the weight will come off naturally and healthily. Reach out and get support if you're stuck, the answers are in the classroom... If you want to move faster and speed up your journey, stay accountable, on track and be supported so you dont give up comment "HEALTH" below

Julie dropped 3 stone and reduced her arthritis, sciatica and improved her vertigo as well as her all round energy and health. Previous solutions were not suitable for her, she’d get hurt or feel uncomfortable and was fed up of wasting time. If you want to achieve results like this but you’re super busy and your mind is moving at 1000mph… And you’re just overwhelmed with all the conflicting advice and need a straight and honest answer from someone…. Then comment “RESULTS” and I’ll drop you a message this week for some support

Meet Rosy 👋 Rosy joined burned out, had fallen into the habit of not taking care of herself, her career and energy were suffering as a result. Fast forward 5 years and she’s still with us juggling it all round her schedule and doing Yoga every single day. To find out more about how we do it, jump into the classroom and watch a few videos! Or schedule a free no obligation strategy call that you will absolutely get a ton of value out of! 👇 https://barefootcrew.com/thank-you

Nick lost weight whilst reducing his arthritis and learning how to get up and down off the floor… Our combined multi approach strategy targeted him in a holistic way that was easy and convenient around his life as a busy marketing executive This meant nick didn’t have to give up his whole life, got faster and better results from implementing specific lifestyle and exercise habits that got results and were achievable and sustainable In the classroom we go over a few of these strategies. If you want results like nick and need some extra support and accountability… Then click the link below to book a free 15 minute. strategy call to see if you qualify and if our program “The body repair shop” is right for you👇 https://api.leadconnectorhq.com/widget/bookings/bfc-1-1-personal-trainingl0fx025z39jcfb2yj10gof93