My biggest fitness goal is build strength, tone up and improve my balance. I like to swim, travel and make healthy chocolate and cakes for fun! I’m also Barefoot Crews Nutrition expert, so please feel free to reach out with any nutrition questions 🤍

🎥 Watch this 5-minute intro video to get to know us… I guarantee it’ll change the way you think about health, fitness, yoga and what your body and mind is truly capable of. If you’ve been: ❌ Trapped in a high-stress routine that leaves zero time for change ❌ Doing “all the right things” and STILL not feeling like yourself… ❌ Struggling with back pain ❌ Hormonal Imbalances ❌ Struggle with inflammatory conditions ❌ Want to change your body composition. Then this video is for you. Inside, we share who we are and how we overcame: - Weight gain - Anxiety and sky rocketing confidence - Bad habits and letting yourself down - Crippling back pain - Total burnout We’re not here to push workouts or sell motivation. We’re here to show you how to rebuild your body from the inside out. While keeping up with your life, your work, and your family. Our method is called The Body Repair Shop and it’s built for real people with real responsibilities. ✅ No restrictive diets ✅ No 5x/week gym commitments ✅ No BS Just a proven system that helps high-performers drop 5-10lbs a month, fix their back pain, and reclaim their energy, without changing up their schedule. 🎬 Watch the video now and drop a comment after: What part hit home for you? Let’s get to work. This is the last “start again” you’ll ever need. Barefoot Crew