From day one to now — this has never just been about products. It’s been about helping you feel different. Over the last 3 years: – 8,000+ customers – 200,000+ nights of deeper sleep – 150,000+ days of sharper focus – 1,000+ people through Enhance Your State And we’re only just getting started. To say thank you — we’re giving you 25% off storewide. No code. No catch. Just better sleep, better focus, for less. Ends Thursday 30th April. Don’t miss it! Ryan & Mike Check out our birthday specials!! 25% OFF STOREWIDE!! https://baderbrand.com/

For anyone who doesn't know me- I am a Bader-enthusiast and State Change fan (I think I have been in 6 of the cohorts 😅)- although my new work hours, wedding season and kiddos have clashed with this one so apologies for being much less absent than usual. I also am a Trauma-informed Somatic Therapist & Educator and am in the process of gathering a tonne of my content online onto my skool platform. Similar to the program, there will be all sorts of nervous system hacks and tools, as well as communication education, stress management workshops, intimacy courses etc. A lot of the content is, and will remain, completely free with options to access specific info online. In the future I'll be running some live chats on specific topics. Michael (who also happens to be my amazing and super supportive partner) suggested I share in here so that you all can get access to my work too. Here is the link to join the community. I'd love you in there with me! https://www.skool.com/embodied-af-8927/about?ref=cd8d6e9b227848d69138e0d4f3cf11d8

A stage reenactment of what you will all be doing on sunday - Putting your light onto your shadows! https://youtu.be/TCdOuSGplkU?si=uL8bchp8TXtQFpZG

Wow! What a breath session. Honestly, it fills me up being in service to all who show up just as much as actually doing the breath session haha. Thank you, you powerful people who run thr gauntlet with us ❤️

It's important for us to attune to our hormonal cycle during cold immersion.