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PSA
https://yelp.to/Jqlz47Y9qR Black Market in Orange is awesome! You can order hot foot between 10a-3pm for take out or delivery. Otherwise you can build a meal prep there to go. They have the largest collection of protein snacks & I found some Barebell varieties I had never tried before. They also have delicious high protein treats like donuts, brownies, cupcakes. Their protein smoothies are sooooo yummy. I checked it out to get ideas for healthy high meals for the family
Soreness…
Oh joy. Guess I got a decent workout… bc my thighs are so, so sore. Doing all the usual to recover: - Active recovery with walks - Stretching, foam rolling - Hitting protein goal - Now with the leg squeezers / massage
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Soreness…
Summer in winter?
What did yall do these last few days in the heat? We did a quick staycation (overnight) in Laguna beach. Beautiful weather … totally unreal for Feb! Protein ✅ at Heritage BBQ
Summer in winter?
Spring break in MX
Inspired by Doms planned travel… we booked a vacation to the Riviera Maya. Adventures to be had!! Zip lining, caving, ATV, rafting, waterslides, swimming in cenotes, cliff jumping, snorkeling… etc Relaxing planned at all-inclusive resort (never done this before) with a garden swim up room 🥹 This trip is perfect motivation for weight goal and feeling fit for our vacation 😬
Spring break in MX
If you ever want chicken tenders, go for these
Nice and lean and it tastes great especially if you air fry
If you ever want chicken tenders, go for these
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