How are you keeping a "Clutter free Mind?"

So as we close the week,

I have had a sweet and sour week. Some wins and more Losses in terms of focus than I would have wanted.

I noticed the guys with the best communities and those making it work seem to be " LOCKED IN"

Some days I was locked in on the mission of serving my community and my coaching clients and two days I had some brain fog, was distracted by "Doom scrolling" and definitely did not progress at all.

I am curious, what Tools, apps, hacks do you have to keep you on track and focused and doing the work?

When I snapped out of it, I closed the blinds, got ear plugs, got some focus music, This guy is pretty good ( https://www.youtube.com/watch?v=74cOUSKXMz0&t=966s) and went 6 hrs uninterrupted,

Please share your methods.

Have a great " Locked in end of week".

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