I’ve started playing in a Sunday league and today I scored my first goal in two years (since injuring ACL, MCL, Meniscus in September 2023). Man… what a feeling to be back doing what I love and having fun. Best of all I can’t tell a difference between my uninjured side to my injured side. Grateful to be apart of this community, and knowing that the lessons taught in this program have set me up for success. Hope you all are crushing it!

“205 for 1 then 225 for 2… haven’t done this much weight since my first knee surgery in 2022!” Awesome stuff @Nathan Wathey

This is what happens when you hit the ground running. Great stuff @Jediah Duke

Played in my first pickup game yesterday since I tore my ACL/meniscus in September 2023. It was a battle in my mind of being scared/nervous while being out on the pitch for the first time. Definitely still some trauma there from when I got injured. But… I reminded myself I’ve put in the work and my knee is capable of performing at high levels again. My nerves started to ease and I had a lot of fun playing again. I even scored twice and played well! Still a lot of work to be done, but I’m making progress.

All the hard work I’ve put in to come back better, stronger, and faster is finally paying off. It’s in moments like these—back on the field, kicking the ball around, running 10-yard flys—when you really feel the progress. I’m not quite at 100% yet, but I’m getting close. Hope you’re out there crushing it too!