πŸ†š PICK YOUR POISON...
Hypothetical scenario:
The gym doors are locked. You cannot leave until you complete ONE of the following conditioning tests at max effort.
Which one are you choosing?
(Be honestβ€”no easy way out here!) 🀒
πŸ‘‡ VOTE BELOW
Assault Bike (10 Mins Max Calories) 🚲
2km Row Time Trial πŸš£β€β™‚οΈ
The Bronco Test (1.2km Shuttle Run) πŸƒβ€β™‚οΈ
6 votes
3
1 comment
Stephen Walsh
3
πŸ†š PICK YOUR POISON...
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