pull your wearable data and parse it differently. but what about a ENTIRE NEW PARADIGM? You see.. its long been known that the metrics from wearables are So SO. poor accuracy.. from the wearable gives you poor data = misleading results and WORSE.. faulty or fraudulent advice! What I have done is taken HIGH QUALITY SENSOR data.. any Bluetooth device that broadcast HR. and then I have created 3 apps that you deploy first thing in the morning.. before you get out of bed.. and OH BOY! are they helping me. https://www.youtube.com/@BrainSherpa is my channel for explanation .