18d • Classes and Scheduling
A facepalm moment 🤦♂️🤣
I have to apologise. The last two Tuesday classes were uploaded but I forgot to hit the 'publish' button.
This has now been rectified.
If you're keen to do the sessions just a heads up - they are a little more on the strengthy side. And for some of the leg work I would recommend doing easier versions and seeing how your body pulls up.
Tuesday 13th - https://youtu.be/vfZHgQsLY70
Tuesday 20th - https://youtu.be/7P6iyHhuU7c
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A facepalm moment 🤦♂️🤣
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