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Nov '25 • 🏋️‍♀️ Training
5k
good 5k last night
same time next week
legs are fucked
0:16
7
2 comments
Josh Howard
2
5k
Ascent
skool.com/ascent
A community of lifters & athletes pushing PRs, aesthetics, and performance. Train harder, grow stronger, and progress together.
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Bethan Harbut
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Charlotte Dickinson
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