In this complimentary session, this 2:10 mini-course teaches you how to reset your energy after dealing with drains, stress, or “energy vampires.” Learn quick techniques to clear heaviness, reclaim your power, and recharge your field. Designed for Rise & Align Lounge members to support daily balance and renewal.

This complimentary collection of short, guided meditations (5 minutes or less) is designed to fit into real life - between meetings, before bed, or whenever your energy needs a gentle tune-up. Perfect for grounding, clearing, calming the mind, and returning to center. Press play, breathe, and carry on a little lighter. Take a few minutes to reset, realign, and reconnect.

This complimentary, multi-video course explores the common signs of a spiritual awakening - emotional, physical, energetic, and intuitive. Awakenings don’t always look mystical; they often feel confusing, sensitive, or disorienting at first. These short videos offer clarity, reassurance, and grounding insight to help you better understand what you’re experiencing and navigate it with compassion and balance.

In this complimentary session, this 5-minute mini-lesson explores the full moon and its impact on your mind, body, and soul. Learn how lunar energy heightens emotions, intuition, release, and renewal. Created for Rise & Align Lounge members, this short course helps you work with full moon energy with clarity and intention.

In these complimentary sessions, we share a simple mindset shift and a gratitude practice to help you reset your thoughts and elevate your day. Designed for Rise & Align Lounge members, it offers a fast, practical way to support a healthy, grounded, aligned mindset.

In this complimentary session, this 2:53 mini-lesson breaks down what a spiritual lifestyle looks like - daily awareness, intuitive guidance, energy care, and aligned choices. Designed for Rise & Align Lounge members, it offers a clear, practical foundation for weaving spirituality into everyday life.