Hi everyone! My first post, how exciting 😁
I have been trying to develop a morning routine that suits me, and that doesn’t start with scrolling through my phone as soon as I open my eyes!
I’ve started journaling more, combined with meditation, which I really enjoy. I’m not super consistent but I’m getting better, especially as I notice I feel happier and more productive on those days.
I was wondering how you all start (or end) your day?
If you meditate, I’m curious you listen to the same meditation for a certain period or change it up each day.
Do you have something that motivates you more than checking your phone? 😊