Oct 9 • Daily AOM
The essence of Movement
Hey guys just like 7 days in and realizing that Mr Hiller is right on with his Art of Mobility. He is offering us the essence of movement - "NO EFFORT."....This program is 👍🏿👍 ( way up!! )
2
0 comments
The essence of Movement
skool.com/artofmobility
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
Leaderboard (30-day)
1
+7
2
+3
3
+3
4
+3
5
+2
Powered by