When you hear the word ritual, what comes to mind? For some people, it may mean spirituality or ceremony. For others, it may simply mean the small repeated actions that help us feel grounded, connected, calm, or present. It could be: - lighting a candle - making tea - journaling - walking at dusk - cooking - prayer - creative practice - or something else entirely For me, ritual is less about perfection or strict structure, and more about intentionally returning my attention to the present moment. Sometimes that looks ceremonial, and sometimes it’s as simple as lighting a candle before journaling or sitting quietly for a few minutes at the end of the day. There’s no “correct” answer here — I’d simply love to hear what ritual means in your own life, whether it’s something deeply established or something you’re only beginning to explore.