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4d โข ๐ Evening Reflections
Tea Tuesday Evening Reflection ๐ฟ๐ซ
Sweet tea friends, as the day starts to slow down, letโs come back to todayโs Summer Transition Tea Blend.
This morning, we talked about easing from spring into summer with a little more intention, refreshment, and support.
Not rushing into the next season. Not forcing a brand-new routine. Not trying to have everything figured out.
Just pausing long enough to ask
๐๐๐๐ฉ ๐๐ข ๐ ๐ง๐๐๐๐ฎ ๐ฉ๐ค ๐ง๐๐๐ง๐๐จ๐ ๐๐จ ๐ ๐ข๐ค๐ซ๐ ๐๐ฃ๐ฉ๐ค ๐จ๐ช๐ข๐ข๐๐ง?
๐ง๐ผ๐ฑ๐ฎ๐โ๐ ๐ฏ๐น๐ฒ๐ป๐ฑ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ
๐ฏ๐๐๐๐๐๐๐ for bright, cooling refreshment
๐ณ๐๐๐๐ ๐๐๐๐ for calm and emotional balance
๐ท๐๐๐๐๐๐๐๐๐ for cooling clarity
๐น๐๐๐๐๐๐๐ for nourishment and brightness
๐ฎ๐๐๐๐๐ for warmth, digestion, and balance
This tea has such a beautiful summer-transition feeling because it reminds us that change can be both refreshing and grounding.
Sometimes a new season asks us to release old pressure. Sometimes it invites us to create a softer rhythm. Sometimes it reminds us to drink more water, rest more often, get outside, or simplify what we keep carrying.
Tonight, take a few minutes and reflect
๐ฟ What season am I transitioning out of?
โ๏ธ What season am I stepping into?
๐บ What do I want to refresh in my wellness rhythm?
๐ What am I ready to release?
๐ซ What small summer ritual would support me?
If you have the ๐ฆ๐๐บ๐บ๐ฒ๐ฟ ๐ง๐ฟ๐ฎ๐ป๐๐ถ๐๐ถ๐ผ๐ป ๐ง๐ฒ๐ฎ ๐ฅ๐ฒ๐ณ๐น๐ฒ๐ฐ๐๐ถ๐ผ๐ป ๐ฃ๐ฎ๐ด๐ฒ, this is a perfect time to use it.
If you do not have it in front of you, you can simply answer in your journal or right here in the comments.
Your turn: ๐ฒ๐ฝ๐ถ๐ ๐พ๐ โด๐โฏ ๐โด๐๐น ๐๐ฝ๐ถ๐ ๐นโฏ๐๐ธ๐๐พ๐ทโฏ๐ ๐๐ฝ๐ถ๐ ๐๐ฝ๐พ๐ ๐๐๐๐โฏ๐ ๐๐๐ถ๐๐๐พ๐๐พโด๐ ๐ปโฏโฏ๐๐ ๐๐พ๐โฏ ๐ปโด๐ ๐โด๐?
Maybe itโs peaceful, exciting, uncertain, hopeful, tiring, refreshing, tender, or needed.
Small steps lead to big transformations.
๐๐น๐ป๐ฒ๐ต ๐๐ธ๐ ๐๐น
Stay positive and kind.
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Tea Tuesday Evening Reflection ๐ฟ๐ซ
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