Tea Time Tuesday - Spring Detox Tea Blend 🫖

Good morning, beautiful souls! ☀️

Happy 𝗧𝗲𝗮 𝗧𝗶𝗺𝗲 𝗧𝘂𝗲𝘀𝗱𝗮𝘆! Since we're in full spring detox mode this week, I wanted to share one of my favorite gentle cleansing tea blends with you. 🌿

This isn't one of those harsh "detox teas" that leave you running to the bathroom. This is a nourishing, supportive blend that helps your 𝙗𝙤𝙙𝙮 𝙙𝙤 𝙬𝙝𝙖𝙩 𝙞𝙩 𝙣𝙖𝙩𝙪𝙧𝙖𝙡𝙡𝙮 𝙬𝙖𝙣𝙩𝙨 𝙩𝙤 𝙙𝙤 - release what it no longer needs and welcome in fresh spring energy! 💚

𝗔𝗽𝗿𝗶𝗹'𝘀 𝗚𝗲𝗻𝘁𝗹𝗲 𝗦𝗽𝗿𝗶𝗻𝗴 𝗥𝗲𝗻𝗲𝘄𝗮𝗹 𝗕𝗹𝗲𝗻𝗱

2 parts Burdock Root (supports liver and lymphatic detox)

1 part Dandelion Root (gentle liver support and digestion)

1 part Lemon Balm (calming and uplifting)

A pinch of Ginger (warming and circulation support)

𝗛𝗼𝘄 𝘁𝗼 𝗯𝗿𝗲𝘄 Simmer the roots for 15-20 minutes, then add lemon balm and steep for 5 more minutes. Strain and sip slowly. This is your body's gentle spring cleaning crew! ✨

𝗬𝗼𝘂𝗿 𝗧𝗲𝗮 𝗧𝗶𝗺𝗲 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻 What's your favorite way to support your body's natural detox?

𝙈𝙖𝙮𝙗𝙚 𝙞𝙩'𝙨

🫖 Herbal teas like this one

🍋 Warm lemon water in the morning

🌿 Green smoothies

💧 Just drinking more plain water

Drop your favorite detox support below! Let's inspire each other with gentle, loving ways to support our amazing bodies!

With tea time love,

𝓐𝓹𝓻𝓲𝓵 𝓙𝓸𝔂 🌿

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