Sweet friends, it's recipe time for your heart! 🌅
Since Hawthorn is our herb of the month, I want to share my favorite Heart Tonic Tea recipe with you. This blend supports cardiovascular health, promotes circulation for that natural glow, and tastes absolutely divine! ❤️
𝗛𝗲𝗮𝗿𝘁 𝗧𝗼𝗻𝗶𝗰 𝗧𝗲𝗮 𝗥𝗲𝗰𝗶𝗽𝗲
🌸 2 parts Hawthorn berries (heart strengthening, circulation)
🌹 1 part Rose petals (heart opening, skin nourishing)
🍃 1 part Lemon balm (calming, heart soothing)
🌼 ½ part Chamomile (anti-inflammatory, relaxing)
𝗛𝗼𝘄 𝘁𝗼 𝗠𝗮𝗸𝗲 𝗜𝘁
Mix dried herbs in a glass jar
Use 1-2 tablespoons per cup
Pour just-boiled water over herbs
Cover and steep 10-15 minutes
Strain and sip slowly, sending love to your beautiful heart
This tea is like a warm hug for your cardiovascular system—supporting your heart while nourishing your skin from within! ✨
Have you tried hawthorn before? 𝐖𝐡𝐚𝐭'𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐡𝐞𝐚𝐫𝐭-𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐡𝐞𝐫𝐛?
Sweet dreams, beautiful soul.
𝓐𝓹𝓻𝓲𝓵 𝓙𝓸𝔂 💜🌹
Stay positive and kind.