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Take 5 minutes for yourself today
If you've ever wondered whether what you experience with food is "just" a bad habit, or something more, this checklist might help. It's not a diagnosis. It's a moment of honesty with yourself: 12 simple questions to help you recognize patterns you might have normalized for years. Many of you have told me you felt truly seen for the first time reading something like this. If that's you too, I'd like you to have that moment. 👉 https://www.skool.com/appetite-balance-institute-5944/classroom/cbab6439?md= You don't have to share your answers with anyone. This is just for you. — Dr. Schirippa
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Take 5 minutes for yourself today
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What's Coming Next: Our First Live Q&A 🎙️
📣 What's coming next Once we reach 10 members, I'll open our first live Q&A. This will be a space to ask questions about nutrition, oncology nutrition, gut health, and food addiction — directly to a physician, not a coach. Invite someone who could use evidence-based answers. The sooner we get there, the sooner we start.
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Welcome to the new group members.
Welcome to the new group members. I am a dietitian and have been working with binge eating disorder for years; until I launch the live Q&A sessions, please feel free to post any questions here. I will answer as soon as possible.
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I know what you're feeling: food controls your life. I'm not a coach or a psychologist. I'm an Italian Board-Certified Dietitian | I won't give you a diet. I will cure your junk food addiction and your gut health. Dr. Schririppa.
I know what you're feeling, yet no one understands you. Everyone tells you it's your fault, that you're a glutton, that you lack willpower, that you don't exercise enough. The truth is, you can't fight food addiction because you've been poisoned: it's now a drug addiction. And it doesn't matter if the psychiatry textbook says eating disorders are psychological in origin: no drug addiction is psychological in origin. I'm Dr. Schirippa, an Italian Board-Certified Dietitian, and in years of clinical practice I've seen many cases like yours. If you want food to stop controlling your will, follow me and join us. I don't promise you psychological exercises, breathing exercises, or crap coaching that don't work. I promise you that once we've resolved your food deficiencies, you'll be food-free. The first step is to immediately give your body the nutrients that dysbiotic bacteria and fungi deprive it of every day. And restore your ability to manage food within the first week. Dr. Schirippa. From Italy with love.
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Crush junk-food cravings, lose weight, support gut health, and build sustainable habits—without hunger, deprivation, or relying on willpower.
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