Do you know what lab works you should ask you GP / Doctor on insulin resitance?
Here you have the table with the biomarkers and.... THE OPTIMAL RANGES!
Yes, we don“t go for the standards when you talk about insulin. We want to be in the optimal ranges in order to know for sure that we don“t go straight on the path of Insulin Resistance.
TASK: as soon as you can go and visit your doctor. Come back with results and let“s start measuring how powerful changes are.