3d • General discussion
Welcome ! Bienvenidos !
I'd love to get to know you! 💛
👇 Introduce yourself below:
• What's your name?
• Are you new to Animal Flow?
• What's one goal you're hoping to achieve?
I can't wait to move and grow with you!
— Coach Talina 🐾
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Welcome ! Bienvenidos !
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Moms ~ Animal Flow is ground-based quadrupedal practice. Breath, body awareness & mindfulness but more dynamic & playful. Adaptable for all levels.
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