Forest Bathing with Your Dog The idea is simple: slow the walk right down and experience the forest through your senses — together. Instead of trying to cover distance, spend 20–30 minutes exploring slowly. The challenge: - 🌿 Find a woodland, forest or tree-filled walking route - 🐕 Leave the pressure to “get somewhere” behind - 👃 Notice what your dog is sniffing and investigating - 👂 Pause and listen to the birds, leaves and sounds around you - 👀 Stop and take in the trees, light and surroundings - 🖐️ If appropriate, touch the bark, leaves or moss and notice the textures - 😮‍💨 Take a few slow breaths and simply be present with your dog The fun part: At some point during the walk, stop for 2 minutes and do absolutely nothing. Let your dog sniff, sit or wander around you while you both just take in the environment.

Did you miss this week’s live?! Catch up here! 🌿🐾 Is your dog constantly scratching, licking their paws or shaking their head? Seasonal allergies could be playing a part. In my live, we’re talking all about seasonal allergies in dogs — what they can look like, common triggers, why some dogs struggle more than others, and practical ways you can support your dog through allergy season. We’ll cover 🌱 🐶 Common signs to look out for 🌾 Environmental triggers 🐾 Paw licking, itching & ear problems 🥣 The role of nutrition and overall health 💚 Simple things you can do at home 👩‍⚕️ And when it’s time to speak to your vet If your dog seems to suffer every allergy season, this live is for you! Drop a 🐾 in the comments if your dog is an allergy sufferer — and tell me what symptoms you’re seeing. 👇