If you’re a busy professional who’s tired of planning training, travel or even long workdays around whether your back will cooperate, there are two ways to work with me:
1. Movement Mastery - $200/month
- 6-month coaching to stop recurring flare-ups and rebuild a body you trust in the gym, at work and on the road
- For analytical people who want a clear system, not more random exercises
2. Private 1:1 Coaching
- My highest-touch personalised coaching option
- For people who want precision, close support and the fastest path back to training without second-guessing their back