This made me emotional · Movement Mastery Lab

This made me emotional

I’ve been reflecting on the journey some of you have gone through, and honestly, it made me emotional, proud and very grateful at the same time.

I want to give a big shoutout to

@Kiriakos Athanasiadis

@Alex Rossi

@Anvay Vaidya

@Scott Mackay

(among many others...) who I’ve been working with for months and years now.

I want to personally congratulate you again for how far you’ve come.

For facing things that were hard to face, accepting things that needed to be accepted, pushing through moments where it felt like nothing was changing, and still showing up when there was no clear light at the end of the tunnel.

I’m genuinely proud of you for breaking old habits, escaping the pain-relief-pain cycle and slowly getting to a place where your body is no longer something you constantly worry about.

Your journeys and results motivate me every single day and I want everyone in this group to take inspiration from you.

This is what real progress looks like - learning, adjusting, staying consistent and becoming more independent in your own body.

It’s hard to express how much it means to watch that happen.

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