6d • 🌐 General discussion
The USDA Changed the Rules... AGAIN
This week's Coffee Chat we broke down the new USDA Dietary Guidelines, what actually changed, and how those updates compare to nutrition recommendations from other countries.
We looked at:
- The biggest shifts in the new U.S. guidelines
- How other nations prioritize different foods based on culture, lifestyle, and availability
- What these differences mean for your day‑to‑day eating habits
If you missed it, you can watch the full recording here.
Youtube:
1:10:57
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The USDA Changed the Rules... AGAIN
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