21d (edited) • 📢 Bulletin Board
Not sure about form with an exercise?
Not sure what to add to your routine this week?
Not sure what an exercise is in a WOTW?
Check out AA Studio's new Movement Library on YouTube.
Here we are building a library of your favorite exercises, compounds, and form checks for exercises you find in the WOTW, classes, and anywhere else AA Studio trains.
Save the link for quick reference:
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Not sure about form with an exercise?
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Dallas-Ft Worth based fitness studio. Community fitness events, free workouts and accountability calls, private training.
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