12d (edited) • 🌐 General discussion
Are you still doing the same lunges??
Are you still doing the same lunges??
The lunge is a fundamental movement pattern, super functional, and easy to create variations so Leg day never feels routine.
Here are 8 Lunge variations to add variety, challenge, and control to your leg training.
Call Text or DM for help adding this to your training program.
Coach BJ
Director @ AA Studio
CG Trainer
Mobile: 469.256.8585
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Are you still doing the same lunges??
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