I have a question about the focus and discipline module. I watched the 7 day focus challenge video and wondered is it necessary to do 3-4 hours of intense focus a day to achieve level 5? Who would realistically have the time to do this? Can it be just as effective if you can only dedicate 30 minutes to intense focus?

I am running a private experiment We are about to start an Identity Level Change challenge This will Rapidly allow you to reach your goals. Here is how it works... 1. You choose a goal 2. Now create the perfect Avatar/Identity for it Imagine the goal is a mission and you are creating the perfect character to succeed at that mission Once you have chosen your goal I will send instructions on how to create the Identity and how to shift into this Identity using Hypnotic Technologies. <If your answers are up to the requirement only then will I give you access> If you are interested: 1. Like this post 2. Fill this form ==> https://docs.google.com/forms/d/1QjBk0aEFFyXMoWSPx_JChGJaR2-rE7wYD_LWrNqjrjA/edit

Go into the Challenge Series and click the Discipline Challenge. Learn the Habit Gamification System. Build your own habits and then Proceed to join the Whatsapp Group: https://chat.whatsapp.com/CYOwfTV1hxy6M2DgA4LW3g If you havent joined the Discipline Challenge. Go ahead and do so. It will be 21 days long and you can do it on your own time. There will be teams of 3 (depending on the members) and there will be real tangible scores. Let me know if you have any questions.

As told in the habit gammification method, that we have to give ourselves points for reaching levels. We can also deduce some points when we see ourselves fall back into the same old patterns/addictions. For example, I have set a limit on the usage of social media to not go beyond 1 hr. If my usage crosses this limit, I'll deduce 1 point from the overall score. If my usage crosses 2 hrs, I'll deduce 2 points. If it crosses 3, I'll deduce 3 and so on.. this could be applied to control any bad habit. Doomscrolling is just one example. What's everyone's view on this ?

Is the Hypnotic Challenge a prerequisite to participating in the Discipline Challenge?