May 14 • General discussion
Right lads, time for some pillow talk… 💤😴
Be honest—how’s your sleep?
If you’re living on 5 hours, a bucket of caffeine, and “good intentions,” I’ve got news for you: you’re not a high performer, you’re a walking zombie.
But don’t worry, you’re not alone.
Most fellas are clueless about how sleep actually works and why they wake up feeling like they’ve been hit by a bus.
So, I’ve recorded a quick video explaining exactly how sleep works and why you’re knackered all the time.
If you’re struggling to fall asleep, stay asleep, or wake up feeling human—drop a comment or DM me.
I’ll help you sort it out, simple as that.
Let’s fix it, lads.
Your energy, mood, and gains depend on it.
Watch the video & reach out if you want a proper sleep plan.
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Right lads, time for some pillow talk… 💤😴
