A question I often ask guys is:
“Are you proud of yourself?”
The surprising part?
So many struggle to answer it.
I’ve been through a massive transition in my own life—going from the pisshead party guy to a leader in men’s fitness and mental health.
It wasn’t easy, but it’s been worth it.
I’ve recorded a video sharing my journey and the lessons I’ve learned along the way.
It’s worth a watch.