Gettin better - Short Run Today
Rest and rehab has been coming along. Worried I might have a stress fracture but who knows!
Walked about 6k yesterday. 4k today already and going to do some more later.
A big win for me is on the strengthening side of things.
Have a 14 day streak of 100 pushups and 40 lunges.
Very happy with that and looking to expand that side of things.
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Scott Reeves
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Gettin better - Short Run Today
Alberta Running
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