Pushed through it! Didn't want to keep going... especially when some kid on a Escooter blew past me (what a dickhead) But kept going and got it done. Didn't officially time it but took around 15ish minutes Small victories 😀

Got it out of the way early. Did a slow jog of 2k! Right foot still sore but that's OK. Got jumped on by a over eager poodle haha Now that I'm on a good streak it's a lot easier to go out and get it done. Looking forward to the 5k events and on track to easily complete it

Hi everyone. I’m just looking at getting back into exercise. I’ve struggled with weight issues most of my life. I’m in my sixties and have decided that I want my retirement years to be healthy. I’m just starting and not sure I can run a 5k but might be able to walk this one. Looking to start small and hopefully not hurt myself. Any support would be appreciated.