🌿 Transformation Tuesday: Finding Security Within - Tonight at 7pm EST

Ever catch yourself overthinking, rushing, or trying to control things just to feel safe again?

Yeah, me too.

This week, we’re exploring how to build a deeper sense of safety from the inside out.

Because real security doesn’t come from perfect people or predictable situations — it comes from learning to regulate, slow down, and trust yourself again.

Here’s what we’ll cover inside this week’s call:

✨ How to recognize the patterns you fall into when life feels uncertain

✨ Simple tools to calm your body and get grounded in the present moment

✨ How to respond (not react) when your nervous system wants to take over

✨ A gentle guided practice to reconnect with your inner “safe base”

You’ll leave with practical ways to steady yourself — so no matter what’s happening around you, you feel anchored, peaceful, and in charge of your energy.

💬 Come join us live and bring your journal.

This one’s going to feel like a deep exhale.

🕯 Topic: Finding Security Within

https://us06web.zoom.us/j/81723051103

📅 Tuesday, Nov 11🕖 7 PM ET | 4 PM PT

0 comments