8d (edited) • General discussion
WHAT TOPIC IN PERI MENO / MENOPAUSE WOULD YOU LIKE MORE OF?
Help me help you feel your best 😍🫶🏽
Fitness tips and ideas that work WITH your hormones
Foods and recipes that help support all things hormonal
Skin care / body care- because DAMN these are a 'changin'!!
Mindset tips and tricks to help lower your cortisol-that stress hormone
I NEED SLEEEEEP!!
Other
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WHAT TOPIC IN PERI MENO / MENOPAUSE WOULD YOU LIKE MORE OF?
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