6d • General discussion
First week of January..
Looking back at my first full week of January, it definitely wasn’t perfect by any means—especially after being ill straight after Christmas and needing some extra time to fully feel better. That said, I’m really proud of how the week went overall.
Last week, I managed to get back to the gym and tick off a sessions, and I played my first game of netball in many, many years, which felt like a big win. I also prepared my lunches for the week and got back into eating regular meals, while slowly increasing my daily step count.
This coming week is going to be a busy one, but I’m doing my best to stay prepared and organised.
Plans for the week ahead:
- Lunches prepped ✅
- Dinners planned out for week
- Netball training – Monday night
- Netball game – Wednesday night
- Gym sessions planned – Tuesday, Thursday & Saturday
- Aim for 8–10k daily steps
Feeling motivated and focused going into the week ahead.
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First week of January..
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