It’s the New Year and our ADHD brains are likely thinking: “Let’s start a new hobby! Or a project! 🤗”
Ok, we don’t actually need a new year because we do this at anytime…start a new hobby. 😄
Can you relate? 🙋🏻♀️
Curious, what hobby did you just start or want to start?
I’ll go first:
Journaling using a calligraphy pen. 🖋️ My sister gifted me for Christmas this gorgeous calligraphy set with wax stamp tools and all!!! I started calligraphy early last year. I loved it — it calmed me down. Then my ADHD brain lost interest somehow, so I stopped. And that’s okay. But with this new unique calligraphy set, I’m about to re-start calligraphy. Can’t wait! 🥰
P.S. This is an exercise to FEEL good about our ever changing hobbies…about starting and stopping our hobbies…about letting go of the shame we often feel for doing this…and instead having positive feelings about what our ADHD brains love to do: change frequently! 🥰