Mental block stopping you from doing the thing you need to do?
Which then leads to that negative inner voice reminding you how shit you are for not doing the thing for 3435 days on Trot..?
was in that cycle till he got with the programme… but has been RAISing the roof at the local gym… already beating back the UddaHudda after session 2 in the Programme… the secret to systemising it so you stick to it… interest. Round of applause for Stuart.. can’t wait to see what the next 4 sessions bring you