Upgrade to premium to access the classes. Check out the calendar for the new schedule zoom links.

Due to the prayer times we've adjusted the timing to make it easier for you to attend. Please see the schedule below.

Your living room just became a group fitness class. Right now — premium members have instant access to a full library of pre-recorded workouts you can do anytime, anywhere. Press play and move. Then on August 1st, we're adding LIVE classes 3x a week with ADF trainers: 🗓 Tuesday: Pilates with Andera 🗓 Wednesday: Full Body Strength with Tasleem 🗓 Friday: Dance Fitness with ME 8-8:45pm. Camera on or off — your choice. Here's the deal: Join now → $20/month. You get the pre-recorded library TODAY and you're locked in at that rate. On August 1st price goes up→ $25/month. The live classes get added. If you join now at $20, you keep that price AND get the live classes when they launch. The earlier you're in, the less you pay. Cancel anytime. No more "the gym is too far." Just turn on your device and let us do the rest. Grab your premium spot before the price goes up!

The price will go up to $25. August1. You have the opportunity right now to lock in for ONLY $20 monthly.

Can't make it to the gym? Life is busy, and getting to the gym isn't always possible. But that doesn't mean your health has to take a back seat. That's why we created ADF Digital. Our beginner-friendly live online Mat Pilates classes help you build full-body strength, improve your core, and increase flexibility—all from the comfort of your home. With expert trainers, live coaching, and a supportive community, you'll never have to figure it out alone. Start where you are. We'll help you get stronger. Upgrade to premium now it's only $20 the price will go up August 1 to $25