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Owned by Tahira
Our women’s gym of 10 years is adding digital support. Join our community from wherever you are, and be supported on your health journey.
The Agentic Product Blueprint
221
Free
Skoolers
152.5k
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412 contributions to ADF Digital Fitness Community
11d •
Best Time for Classes.
Please let me know in the comments so I can make sure we are offering the best class times to help you stay consistent. Tell me your class time preference in the comments.
0 likes • 5d
@Ayesha Jabeen Thank you for your reply
1 like • 5d
@Teeba Kha Thank you
18d •
No 12p Strength on Thursday
Unfortunately I am unable to teach this Thursday I'll see you all Friday evening 715pm
2
0
28d •
It's too QUITE!!!!!
How's everyone doing with staying consistent? How can I help?? Let me know in the comments.
0 likes • 27d
@Anisah Bailey Let's go
1 like • 25d
@Ayesha Jabeen Salam You need a pair of weights that are doable and a pair that is challenging.
1-10 of 412
@tahira-osama-7140
10-year women’s gym owner, providing Digital Resources, Exercise and Gym Equipment tutorials, Workout Videos, Personalized 7 day Workout and Meals.
Active 3h ago
Joined Mar 30, 2026
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