Jul 17 (edited) • Important Announcements
Recorded Workouts Are Live
Your living room just became a group fitness class.
Right now — premium members have instant access to a full library of pre-recorded workouts you can do anytime, anywhere. Press play and move.
Then on August 1st, we're adding LIVE classes 3x a week with ADF trainers:
🗓 Tuesday: Pilates with Andera
🗓 Wednesday: Full Body Strength with Tasleem
🗓 Friday: Dance Fitness with ME
8-8:45pm. Camera on or off — your choice.
Here's the deal:
Join now → $20/month. You get the pre-recorded library TODAY and you're locked in at that rate.
On August 1st price goes up→ $25/month. The live classes get added.
If you join now at $20, you keep that price AND get the live classes when they launch. The earlier you're in, the less you pay. Cancel anytime.
No more "the gym is too far." Just turn on your device and let us do the rest.
Grab your premium spot before the price goes up!
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Recorded Workouts Are Live
skool.com/adfdigital
Our women’s gym of 10 years is adding digital support. Join our community from wherever you are, and be supported on your health journey.
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